Keep Your Head Warm & Peppers Cold

Sorry for the late post of this outfit because I was really busy working and preparing for a volleyball league, Philippine Superliga. I collaborated with Shuttered Realties by Raniel Fernandez. Drop by his Facebook page for his wonderful works.

Fun fact about me, I have tons of joggers or trousers inside my closet. I think it's a must-have piece in your wardrobe if you're not a pants person like me. Who says good style can't be comfortable? The beauty of jogger pants lies is twofold. First, they are basically dressed-up sweatpants, meaning you can wear it both at home and out of the house, and nobody will judge you. Second, it goes pretty much with everything inside your closet. So, say hello to sports luxe with joggers.

If you don't want to wear real pants, it's time for you to jump on the jogger bandwagon with me.

Beanie: OLD GOLD VINTAGE

Top: OUTLET STORE PH

Bottom: Nike

Footwear: Nike

Follow me on Instagram: @GOHINGMELISSA Twitter: @GOHINGMELISSA

Check out my Youtube Channel: https://www.youtube.com/channel/UCcC_rwU4TQnPqkiPT_rtBdg

Til' my next post! <3

Go Green

How's everyone been doing? Posting a sporty outfit today sporting the colors of green & white that represents my alma mater. I know all Lasallians are still coping up with the loss but win or lose, I'm still proud of how the athletes play for their school and supporters. Moving on, since season is getting near I have to do some extra work out especially cardio. By the way, I LOVE RUNNING. Especially, hitting the road alone and feeling the breeze brushing through my skin. Running, it's a way for me to think. You don't know how it helps me think deeper about things in my life. 

Other than the brain benefits of running, it's the best cardiovascular exercise ever. This is the cardio you can do at home and anywhere plus you don't need any equipment. It helps you burn fats developed in your body. But for those who have some problems with running then you can go slow at slow pace first. It also helps you tone those flabby part of the body. 

So, all you need is a pair of quality and light running shoes. A 145 pounds person can easily burn 300 calories in 30 minutes. There is no "right" cardio exercise. The best choice for you is the one that you enjoy and the one you'll work the hardest at. Set a goal, blast those calories to & get in great shape.

Sports Wear: HALISIFITS

Voss Water: QUINTESSENTIAL

Bose SIE2i Earphones: ELEKSIS MARKETING

Socks: AESICS

Shoes: NIKE

Follow me on Instagram: @GOHINGMELISSA Twitter: @GOHINGMELISSA

Check out my Youtube Channel: https://www.youtube.com/channel/UCcC_rwU4TQnPqkiPT_rtBdg

Til' my next post! <3